Noelle is offering a Monday night adult-oriented beginning hoopers class in a lovely church-art space in Baltimore. If you thought hooping was just about swirling your hips, read what Noelle wrote here: “Hooping is a fantastic mood-maker, work-out, meditation tool, and peace-promoter. It not only exercises your body but your brain as well, with it’s constant bilateral hemisphere stimulation.” I concur!
If you’ve been wanting to learn how to hoop or are looking for a fun way to get exercise, stretching and play in your life, check her class out. Here’s a fun hoop vid below.
[...] 5, 2008 by Miss Newburn North bound, hoop classes start this Monday in Baltimore with Noelle. South-ish and whatever which way will get you to Mt. Ranier, hoop classes with Inspyra [...]